Monthly Archives: August 2016

The Probiotic Army

Probiotic's For Man and Man's Best Friend
Probiotic’s For Man and Man’s Best Friend

Hello there friends. I’m sorry I haven’t gotten back here for a week that will change as school starts again. Well my little puppy has been very sick for the past 6 days and 2 visits to the vet later she is finally coming around. She seemed to have picked up a virus probably on one of our walks to the park seeing it has been so warm and no rain, that it is a perfect breeding ground for viruses to grow. Funny thing is that her medicine she is taking was given to her with probiotics so that we can replace the bad bacteria that is growing with good bacteria once the medicine does its job. Now just saying, the veterinary world knows this and probiotics are being given as a rememdy for animals, why have our human counter parts not jumped on this train??????

It was quite coincidental that I have put off my probiotic blog to take care of my puppy and here I am coming home with probiotics for her to take after her antibiotics…funny world.

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Omega 3… Curing The Impossible

Omega 3 Oils
Omega 3 Oils

Good Day Everyone! Hope you all are feeling fantastic and are full of Vitamin B, lol. Today I am going to introduce Round 2 of what I felt helped to cushion my brain and make my belly smile again, which led right back to a happy brain. My next few blogs will be about Omega 3’s, Probiotics and a Gluten Free Lifestyle.

I must say so far I truly find that when I take my Vitamin B complex, update…which has now been increased to 2 in the morning, I feel like my brain is not as angry with me. I actually feel like it is happily suspended in its cerebrospinal fluid like layer, which is better then it feeling like I have my ninja friends back in doing their acrobatic sword routine. I ask my family sometimes if they ever felt their brain at all, because there is hardly a day that I don’t. To them it sounds funny, but to me I can only wish to go through a day not feeling that it is aching somehow. I have somewhat achieved this by replenishing my vitamins and minerals and increasing the vitamins and minerals that I need for my brain and body to repair itself to the best of its ability.


 “Replenishing” is my basic daily kale based vitamin that gives my body a booster everyday and “Increasing” is increasing what I need to help reduce my health ailments on top of my daily vitamin… we need both. This is where I think we sometimes fall short.

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An Important Holistic Recap

A Little Look Back
Have A Little Seat With Me and Let’s Look Back

I wanted to do a little recap because it is really easy to miss a few important points along the way and I don’t want to rush on to another topic without making sure we just have a little recap.  So let’s begin…..

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My Sunshine…Vitamin D3

A Vitamin D3 Kind Of Day!
A Vitamin D3 Kind Of Day!

Good evening everyone. I am inspired to talk about another important vitamin this evening just because we have seen the sun for about 4 days in a row, which must be a record for us, and it is one of the first vitamins I had incorporated to my regular morning ritual…Vitamin D3.

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